I got one of the best definitions of Unconditional Love from my mentor: Unconditional Love exists between you and another person, only when what the other person does or does not, does not alter your love for the other person.
Of course, you decide the persons (e.g. spouse, children) with whom you want to have unconditional love. Once you choose the person, how do you develop Unconditional Love? In my opinion, the following action plan will help:
1.Go beyond Logic
Everything is not logical in life and more so in relationship. Going beyond logic helps in not only giving you peace of mind but also in building a solid foundation for Unconditional Love.
2.Manage your Energy Level
One of the reasons for one to slip in unconditional love is through misunderstanding that can arise, when the person’s energy level is low. Techniques like Prana Mudra, deep breathing and semi-squatting can help the person to improve the energy level.
3.Spend Quality Time
The bondage with your kith and kin can improve, if you spend quality time with your family. Simple things like communicating good things that happened during the day and genuine appreciation can improve the bondage and love with family members.
4.Take Responsibility
When you take total responsibility for the love without worrying who is right or wrong, you are in the path to Unconditional Love.
5.Realize the duality of nature
Duality is an inseparable part of the existence. So there is bound to be good and not-so-good aspect in each person. Accept it gracefully.
6.Thank the Universe always
You need to thank the Universe for seeing not only good aspects in people but also not-so-good aspects in people because soon you are going to find good aspects. The more you thank the Universe, the more the Universe will give you things to be thankful for.
7.Ask, “Is the Universe teaching any lesson through this person?”
This is a beautiful question to ask if you come across something not acceptable in the other person. Most of the time, the answer will be,”Yes”. Thank the Universe and the person for the lesson.
8.Avoid Sarcasm
Even for a joke, avoid sarcasm, since it is one of the greatest killers of love.
9.Ask questions instead of sermon or advice
This is a very healthy habit to be cultivated. Understand that most people don’t like advice or the advisor.
10.Understanding vs. Agreement
For relationship to flourish, you need to understand rather than agree. Understanding makes you accept disagreement gracefully.
11.Be always a student
Keep learning forever. Accept a few successes and many failures. Be willing to laugh at yourself.
When you practice the above, you will not only develop Unconditional Love but also Unconditional Happiness. This will lead to Happy Life Harmony.
Of course, you decide the persons (e.g. spouse, children) with whom you want to have unconditional love. Once you choose the person, how do you develop Unconditional Love? In my opinion, the following action plan will help:
1.Go beyond Logic
Everything is not logical in life and more so in relationship. Going beyond logic helps in not only giving you peace of mind but also in building a solid foundation for Unconditional Love.
2.Manage your Energy Level
One of the reasons for one to slip in unconditional love is through misunderstanding that can arise, when the person’s energy level is low. Techniques like Prana Mudra, deep breathing and semi-squatting can help the person to improve the energy level.
3.Spend Quality Time
The bondage with your kith and kin can improve, if you spend quality time with your family. Simple things like communicating good things that happened during the day and genuine appreciation can improve the bondage and love with family members.
4.Take Responsibility
When you take total responsibility for the love without worrying who is right or wrong, you are in the path to Unconditional Love.
5.Realize the duality of nature
Duality is an inseparable part of the existence. So there is bound to be good and not-so-good aspect in each person. Accept it gracefully.
6.Thank the Universe always
You need to thank the Universe for seeing not only good aspects in people but also not-so-good aspects in people because soon you are going to find good aspects. The more you thank the Universe, the more the Universe will give you things to be thankful for.
7.Ask, “Is the Universe teaching any lesson through this person?”
This is a beautiful question to ask if you come across something not acceptable in the other person. Most of the time, the answer will be,”Yes”. Thank the Universe and the person for the lesson.
8.Avoid Sarcasm
Even for a joke, avoid sarcasm, since it is one of the greatest killers of love.
9.Ask questions instead of sermon or advice
This is a very healthy habit to be cultivated. Understand that most people don’t like advice or the advisor.
10.Understanding vs. Agreement
For relationship to flourish, you need to understand rather than agree. Understanding makes you accept disagreement gracefully.
11.Be always a student
Keep learning forever. Accept a few successes and many failures. Be willing to laugh at yourself.
When you practice the above, you will not only develop Unconditional Love but also Unconditional Happiness. This will lead to Happy Life Harmony.
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